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jeune mère

Mazal tov, you are or will be a mom again!

The first digestive disorders can appear very early with the best known of all: nausea.

In addition to this, you will need to know more about it.

Here are 6 tips to avoid nausea:

In addition to this, you need to know more about it.

1. Do not stay young


2. Split up several small meals during the day (without necessarily eating more)


3. Drink water


4. Rest (as long as possible ...)


5. Eat foods that are right for YOU


6. Eat or drink, you have to choose (don't do both at the same time)

In addition to this, you need to know more about it.

A session with your osteopath may sometimes be necessary

Nausea is a wake-up call for our body.
What is not good for him will instantly turn you off, it is a way to protect himself.


Don't push it, make a list of what's good for you.

In addition to this, you need to know more about it.

Rafaele Hana FEDIDA

Osteopath DO

Jerusalem

© Rafaele Hana Osteopath

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